Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON WAFERS, LEMONCHOCO BLISS COOKIES

Calories519519

Protein3.7 g3.7 g

Total fat29.6 g22.2 g

Saturated fat5.6 g16.7 g

Carbohydrate66.7 g70.4 g

Fiber0.0 g3.7 g

Sugars0.0 g33.3 g

Sodium111 mg296 mg

Potassium30 mg—

Calcium7 mg0 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.