FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON YOGHURT, LEMONZOI, GREEK YOGURT, HONEY, HONEY
Calories141141
Protein5.3 g4.0 g
Total fat5.7 g8.4 g
Saturated fat3.5 g5.3 g
Carbohydrate17.2 g12.8 g
Fiber0.2 g0.0 g
Sugars15.4 g12.3 g
Sodium48 mg37 mg
Potassium
Calcium176 mg132 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.