FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMONY COATED SHORTBREAD BITES, LEMONYTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein6.7 g6.7 g
Total fat26.7 g23.3 g
Saturated fat16.7 g16.7 g
Carbohydrate56.7 g66.7 g
Fiber0.0 g3.3 g
Sugars46.7 g20.0 g
Sodium150 mg367 mg
Potassium240 mg0 mg
Calcium160 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.