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Per 100 gLENTIL CHIPSLAS RICAS RUEDAS CHILE LIMN WHEAT SNACKS
Calories464464
Protein10.7 g7.1 g
Total fat21.4 g21.4 g
Saturated fat1.8 g7.1 g
Carbohydrate57.1 g57.1 g
Fiber3.6 g3.6 g
Sugars3.6 g3.6 g
Sodium1250 mg2536 mg
Potassium—71 mg
Calcium0 mg36 mg
Iron0 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.