Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gLENTIL ORGANIC SOUP, LENTILITALIAN-STYLE VEGETABLE, SOUP
Calories2929
Protein1.2 g0.8 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate6.1 g6.2 g
Fiber0.8 g1.7 g
Sugars1.2 g2.1 g
Sodium306 mg194 mg
Potassium86 mg223 mg
Calcium8 mg17 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.