Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLENTIL SWEET POTATO APPLECHILLED CARROT ORANGE SOUP

Calories4747

Protein1.7 g0.7 g

Total fat0.4 g2.4 g

Saturated fat0.1 g0.3 g

Carbohydrate8.9 g6.4 g

Fiber2.6 g1.0 g

Sugars2.1 g4.1 g

Sodium140 mg125 mg

Potassium——

Calcium17 mg14 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.