Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLENTIL VEGETABLE ORGANIC SOUPS, LENTIL VEGETABLECLAM CHOWDER

Calories3939

Protein1.5 g1.2 g

Total fat1.0 g0.8 g

Saturated fat0.1 g0.2 g

Carbohydrate5.8 g7.0 g

Fiber1.2 g1.6 g

Sugars1.2 g0.4 g

Sodium78 mg261 mg

Potassium112 mg241 mg

Calcium15 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.