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Per 100 gLENTILSBEANS IN TOMATO SAUCE, VEGETARIAN
Calories111111
Protein6.2 g4.4 g
Total fat0.8 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate20.8 g20.7 g
Fiber6.2 g5.2 g
Sugars0.0 g6.7 g
Sodium290 mg296 mg
Potassium—326 mg
Calcium31 mg44 mg
Iron5 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.