Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLENTILSGREEN SPLIT PEAS, GREEN

Calories286286

Protein22.9 g22.9 g

Total fat1.4 g2.9 g

Saturated fat0.0 g0.0 g

Carbohydrate65.7 g60.0 g

Fiber20.0 g20.0 g

Sugars0.0 g2.9 g

Sodium29 mg0 mg

Potassium743 mg714 mg

Calcium29 mg0 mg

Iron7 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.