Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIBERTY HEARTH, IRISH SODA BREADCORN BREAD

Calories351351

Protein8.8 g5.3 g

Total fat8.8 g14.0 g

Saturated fat1.8 g2.6 g

Carbohydrate61.4 g49.1 g

Fiber3.5 g1.8 g

Sugars17.5 g22.8 g

Sodium544 mg368 mg

Potassium——

Calcium70 mg35 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.