Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gLIFE CHOICE, PROTEIN BROWNIE, LEMONSNACK PIES, CHOCOLATE
Calories422422
Protein15.6 g3.1 g
Total fat17.8 g21.9 g
Saturated fat7.8 g10.9 g
Carbohydrate51.1 g51.6 g
Fiber2.2 g1.6 g
Sugars24.4 g21.9 g
Sodium444 mg297 mg
Potassium111 mg172 mg
Calcium0 mg62 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.