Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIFEWAY, VEGGIE KEFIR, CUCUMBERCULTURED NUTMILK DRINK

Calories4242

Protein3.8 g1.3 g

Total fat0.8 g3.8 g

Saturated fat0.4 g1.0 g

Carbohydrate5.0 g1.7 g

Fiber0.4 g1.2 g

Sugars5.8 g0.4 g

Sodium48 mg100 mg

Potassium—42 mg

Calcium125 mg17 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.