Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIGHT CANADIAN BACON MUFFINHOMESTYLE CORNBREAD, HOMESTYLE

Calories172175

Protein9.4 g1.8 g

Total fat4.7 g7.9 g

Saturated fat2.3 g0.9 g

Carbohydrate22.7 g28.1 g

Fiber0.8 g0.0 g

Sugars1.6 g14.0 g

Sodium523 mg351 mg

Potassium—39 mg

Calcium156 mg161 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.