Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIGHT CHOCOLATE ICE CREAM CAKE, CHOCOLATEORANGE CREAM BARS

Calories136136

Protein6.8 g1.7 g

Total fat4.0 g2.5 g

Saturated fat2.3 g1.7 g

Carbohydrate26.1 g28.8 g

Fiber6.8 g0.0 g

Sugars11.4 g22.0 g

Sodium114 mg51 mg

Potassium341 mg119 mg

Calcium216 mg68 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.