Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIGHT CHURNED STYLE PREMIUM ICE CREAMEXTRA DARK CHOCOLATE

Calories175175

Protein5.0 g2.9 g

Total fat5.6 g7.8 g

Saturated fat3.8 g4.8 g

Carbohydrate25.0 g24.3 g

Fiber0.0 g1.9 g

Sugars18.8 g21.4 g

Sodium75 mg44 mg

Potassium188 mg—

Calcium150 mg97 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.