FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLIGHT CLASSIC CARAMEL DIPCLASSIC SPINACH DIP, CLASSIC
Calories275275
Protein2.5 g2.5 g
Total fat3.8 g25.0 g
Saturated fat2.5 g6.3 g
Carbohydrate65.0 g7.5 g
Fiber7.5 g0.0 g
Sugars45.0 g5.0 g
Sodium238 mg162 mg
Potassium0 mg192 mg
Calcium0 mg280 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.