FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLIGHT COCONUT WHIPPED TOPPING, LIGHTREGULAR SOUR CREAM, REGULAR
Calories208207
Protein0.0 g3.5 g
Total fat8.3 g20.7 g
Saturated fat8.3 g10.3 g
Carbohydrate33.3 g6.9 g
Fiber0.0 g0.0 g
Sugars16.7 g3.5 g
Sodium0 mg52 mg
Potassium0 mg172 mg
Calcium0 mg138 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.