FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIGHT ICE CREAMICE CREAM SANDIWHCES, PREMIUM VANILLA
Calories224224
Protein6.0 g6.0 g
Total fat10.4 g2.2 g
Saturated fat3.7 g0.8 g
Carbohydrate29.9 g44.8 g
Fiber1.5 g0.0 g
Sugars17.9 g20.9 g
Sodium119 mg179 mg
Potassium172 mg
Calcium119 mg149 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.