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Per 100 gLIGHT ICE CREAMVANILLA LIGHT ICE CREAM, VANILLA
Calories167167
Protein3.0 g4.8 g
Total fat4.5 g4.8 g
Saturated fat3.0 g3.0 g
Carbohydrate27.3 g26.2 g
Fiber0.4 g0.0 g
Sugars18.2 g21.4 g
Sodium91 mg77 mg
Potassium—250 mg
Calcium121 mg167 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.