FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIGHT ICE CREAMFROZEN GREEK YOGURT BARS, BLUEBERRY VANILLA
Calories176176
Protein2.9 g6.8 g
Total fat5.9 g4.7 g
Saturated fat4.4 g2.7 g
Carbohydrate11.8 g25.7 g
Fiber0.0 g0.0 g
Sugars5.9 g21.6 g
Sodium81 mg162 mg
Potassium176 mg
Calcium118 mg203 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.