FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLIGHT ICE CREAMSTRAWBERRY ICE CREAM
Calories162162
Protein4.4 g4.4 g
Total fat3.7 g5.2 g
Saturated fat2.2 g2.9 g
Carbohydrate26.5 g25.0 g
Fiber1.5 g0.0 g
Sugars19.1 g19.1 g
Sodium66 mg74 mg
Potassium176 mg
Calcium147 mg147 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.