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Per 100 gLIGHT ICE CREAMLIGHT ICE CREAM
Calories133133
Protein2.7 g8.0 g
Total fat2.7 g5.3 g
Saturated fat2.0 g3.3 g
Carbohydrate26.7 g24.0 g
Fiber0.0 g6.7 g
Sugars21.3 g10.7 g
Sodium80 mg33 mg
Potassium147 mg127 mg
Calcium107 mg200 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.