FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLIGHT ICE CREAMORANGE CREAM BARS, ORANGE CREAM
Calories133133
Protein8.0 g1.7 g
Total fat5.3 g1.3 g
Saturated fat3.3 g0.8 g
Carbohydrate24.0 g28.3 g
Fiber6.7 g0.0 g
Sugars10.7 g22.5 g
Sodium33 mg38 mg
Potassium127 mg117 mg
Calcium200 mg75 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.