FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLIGHT ICE CREAM, CHOCOLATE BROWNIE BATTERRAINBOW SHERBET
Calories128128
Protein8.1 g0.0 g
Total fat3.4 g1.2 g
Saturated fat1.7 g0.6 g
Carbohydrate24.8 g29.1 g
Fiber7.4 g0.0 g
Sugars8.7 g24.4 g
Sodium148 mg35 mg
Potassium201 mg64 mg
Calcium201 mg23 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.