Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIGHT ICE CREAM, CHOCOLATE CHIP COOKIE DOUGHICE CREAM

Calories197197

Protein3.0 g4.5 g

Total fat5.3 g10.6 g

Saturated fat3.0 g6.8 g

Carbohydrate33.3 g22.7 g

Fiber0.0 g1.5 g

Sugars24.2 g22.7 g

Sodium106 mg68 mg

Potassium189 mg303 mg

Calcium121 mg152 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.