Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIGHT MINI SEMISOFT CHEESE, LIGHTFRESH MOZZARELLA CHEESE

Calories250250

Protein25.0 g17.9 g

Total fat15.0 g17.9 g

Saturated fat10.0 g12.5 g

Carbohydrate0.0 g3.6 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium750 mg357 mg

Potassium0 mg71 mg

Calcium500 mg286 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.