Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIGHT RED KIDNEY BEANSBROWN SUGAR KETTLE BEANS

Calories8484

Protein6.1 g3.8 g

Total fat0.0 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate14.5 g16.8 g

Fiber4.6 g4.6 g

Sugars0.8 g5.3 g

Sodium137 mg260 mg

Potassium——

Calcium61 mg31 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.