Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIGHT WHIPPED TOPPINGGINGERBREAD WHIPPED DAIRY TOPPING, GINGERBREAD

Calories250250

Protein0.0 g0.0 g

Total fat16.7 g16.7 g

Saturated fat8.3 g16.7 g

Carbohydrate16.7 g16.7 g

Fiber0.0 g0.0 g

Sugars16.7 g16.7 g

Sodium0 mg0 mg

Potassium—200 mg

Calcium0 mg150 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.