Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIGHTLY BREADED CHICKEN BREAST STRIPSRANCH-SEASONED CHICKEN STRIPS

Calories176176

Protein18.8 g14.1 g

Total fat5.9 g10.6 g

Saturated fat1.2 g1.8 g

Carbohydrate11.8 g17.6 g

Fiber0.0 g0.0 g

Sugars2.4 g1.2 g

Sodium659 mg447 mg

Potassium388 mg251 mg

Calcium12 mg28 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.