Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIGHTLY SALTED CASHEWSIMPLE TRUTH, ROASTED CASHEWS, SEA SALT

Calories571571

Protein17.9 g17.9 g

Total fat46.4 g50.0 g

Saturated fat8.9 g8.9 g

Carbohydrate28.6 g28.6 g

Fiber3.6 g3.6 g

Sugars7.1 g3.6 g

Sodium179 mg429 mg

Potassium607 mg643 mg

Calcium0 mg71 mg

Iron6 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.