FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIGHTLY SALTED COCONUT CHIPS, LIGHTLY SALTEDCARAMELIZED WALNUTS
Calories667667
Protein6.7 g16.7 g
Total fat56.7 g56.7 g
Saturated fat46.7 g5.0 g
Carbohydrate36.7 g23.3 g
Fiber20.0 g3.3 g
Sugars3.3 g20.0 g
Sodium367 mg17 mg
Potassium437 mg233 mg
Calcium63 mg0 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.