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Per 100 gLIGHTLY SALTED MIXED NUTSDELUXE MIXED NUTS, SALTED
Calories607607
Protein21.4 g17.9 g
Total fat53.6 g53.6 g
Saturated fat8.9 g7.1 g
Carbohydrate17.9 g21.4 g
Fiber7.1 g7.1 g
Sugars3.6 g3.6 g
Sodium196 mg393 mg
Potassium679 mg643 mg
Calcium71 mg143 mg
Iron3 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.