Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIGHTLY SALTED PISTACHIOS, LIGHTLY SALTEDSNACKS

Calories425425

Protein15.0 g10.0 g

Total fat35.0 g25.0 g

Saturated fat3.8 g3.8 g

Carbohydrate20.0 g45.0 g

Fiber7.5 g7.5 g

Sugars5.0 g32.5 g

Sodium200 mg162 mg

Potassium675 mg325 mg

Calcium100 mg100 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.