FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLIGHTLY SWEETENED COCONUTSEA SALT SOY CRISPS, SEA SALT
Calories429429
Protein7.1 g28.6 g
Total fat21.4 g10.7 g
Saturated fat21.4 g0.0 g
Carbohydrate57.1 g53.6 g
Fiber7.1 g7.1 g
Sugars21.4 g3.6 g
Sodium214 mg1286 mg
Potassium
Calcium0 mg143 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.