FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLIMA BEANSSTRIANESE, BROWN BEANS
Calories7272
Protein2.4 g4.8 g
Total fat0.4 g0.4 g
Saturated fat0.0 g0.2 g
Carbohydrate13.6 g12.8 g
Fiber2.4 g6.4 g
Sugars0.8 g0.8 g
Sodium240 mg272 mg
Potassium170 mg
Calcium18 mg32 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.