Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLIMA BEANSLIMA GREEN BEANS

Calories7272

Protein3.2 g3.2 g

Total fat0.4 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate13.6 g13.6 g

Fiber3.2 g3.2 g

Sugars0.8 g0.8 g

Sodium280 mg240 mg

Potassium——

Calcium16 mg16 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.