Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIMA LARGE BEANS, LIMADRY RED BEANS

Calories347347

Protein22.4 g22.7 g

Total fat0.0 g1.3 g

Saturated fat0.0 g0.0 g

Carbohydrate63.3 g61.3 g

Fiber18.4 g14.7 g

Sugars8.2 g2.7 g

Sodium20 mg13 mg

Potassium——

Calcium82 mg80 mg

Iron7 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.