FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIMONCELLO DONUT HOLES, LIMONCELLOLITTLE DEBBIE, CAKES, BANANA TWINS
Calories419419
Protein3.2 g3.2 g
Total fat19.4 g16.1 g
Saturated fat9.7 g5.7 g
Carbohydrate54.8 g66.1 g
Fiber1.6 g0.0 g
Sugars32.3 g40.3 g
Sodium435 mg226 mg
Potassium81 mg65 mg
Calcium81 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.