Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLIOR DATE SPREAD, 16 OZGOURMET STUFFED OLIVE TRIO

Calories263263

Protein0.0 g5.3 g

Total fat0.0 g23.7 g

Saturated fat0.0 g5.3 g

Carbohydrate73.7 g5.3 g

Fiber5.3 g0.0 g

Sugars68.4 g0.0 g

Sodium0 mg1895 mg

Potassium0 mg53 mg

Calcium0 mg105 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.