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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gLIQUID EGG PRODUCT100% LIQUID EGG WHITES
Calories4343
Protein10.9 g10.9 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate2.2 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium207 mg174 mg
Potassium167 mg0 mg
Calcium57 mg0 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.