Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLITE CHUNKY BLUE CHEESE DRESSINGPFEIFFER, LIGHT DRESSING, RANCE

Calories258258

Protein3.2 g3.2 g

Total fat25.8 g22.6 g

Saturated fat4.8 g3.2 g

Carbohydrate6.5 g12.9 g

Fiber0.0 g3.2 g

Sugars3.2 g6.5 g

Sodium1161 mg968 mg

Potassium——

Calcium65 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.