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Per 100 gLITE COCONUT MILKNUTRITIOUS PLANT-BASED MILK, CHOCOLATE
Calories6262
Protein0.0 g3.4 g
Total fat6.3 g2.3 g
Saturated fat6.3 g0.3 g
Carbohydrate1.3 g7.3 g
Fiber0.0 g0.0 g
Sugars0.0 g7.3 g
Sodium12 mg38 mg
Potassium28 mg192 mg
Calcium0 mg197 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.