Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLITE FRENCH ONION DIPZESTY COCKTAIL SAUCE, ZESTY COCKTAIL

Calories109109

Protein3.1 g1.6 g

Total fat6.3 g0.0 g

Saturated fat3.1 g0.0 g

Carbohydrate9.4 g26.6 g

Fiber3.1 g1.6 g

Sugars6.3 g21.9 g

Sodium656 mg922 mg

Potassium—219 mg

Calcium188 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.