Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLITE SALAMI PACKPROSCIUTTO AND PROVOLONE

Calories214214

Protein28.6 g26.8 g

Total fat10.7 g12.5 g

Saturated fat3.6 g6.3 g

Carbohydrate3.6 g1.8 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium1893 mg1839 mg

Potassium—0 mg

Calcium71 mg143 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.