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Per 100 gLITEHOUSE, RANCH DRESSING & DIPAVOCADO RANCH DIP & SPREAD
Calories400400
Protein0.0 g0.0 g
Total fat40.0 g43.3 g
Saturated fat3.3 g3.3 g
Carbohydrate6.7 g6.7 g
Fiber0.0 g0.0 g
Sugars6.7 g3.3 g
Sodium667 mg733 mg
Potassium—100 mg
Calcium67 mg33 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.