Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLITTLE JAMMIN' CHICKEN SLIDERSPIEROGIES

Calories186186

Protein11.4 g5.7 g

Total fat5.0 g2.1 g

Saturated fat2.1 g1.1 g

Carbohydrate5.7 g36.4 g

Fiber1.4 g2.1 g

Sugars0.0 g1.4 g

Sodium514 mg336 mg

Potassium——

Calcium57 mg29 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.