Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOADED BAKED POTATO SOUP MIX, POTATOSOUP, TOMATO BASIL

Calories4848

Protein1.7 g0.4 g

Total fat0.8 g4.4 g

Saturated fat0.8 g2.6 g

Carbohydrate3.3 g3.1 g

Fiber0.8 g0.4 g

Sugars1.7 g1.8 g

Sodium473 mg445 mg

Potassium——

Calcium25 mg9 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.