Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLOADED POTATO STICKSCHEESE TORTELLINI, CHEESE

Calories232232

Protein5.6 g12.8 g

Total fat11.3 g4.0 g

Saturated fat3.5 g2.8 g

Carbohydrate26.8 g35.2 g

Fiber1.4 g0.0 g

Sugars1.4 g2.4 g

Sodium521 mg116 mg

Potassium223 mg133 mg

Calcium85 mg104 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.