Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOAF CAKE, BLUEBERRYCHOCOLATE ALMOND COCONUT PIE

Calories339339

Protein3.6 g3.3 g

Total fat14.3 g22.5 g

Saturated fat2.7 g12.5 g

Carbohydrate48.2 g30.8 g

Fiber17.9 g0.8 g

Sugars26.8 g18.3 g

Sodium232 mg200 mg

Potassium——

Calcium36 mg50 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.