Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOBSTER AU GRATINV.P LOBSTER TAILS/BUTTER

Calories142141

Protein5.0 g15.2 g

Total fat7.8 g8.1 g

Saturated fat4.3 g5.0 g

Carbohydrate12.8 g0.0 g

Fiber0.0 g0.0 g

Sugars1.4 g0.0 g

Sodium560 mg465 mg

Potassium149 mg0 mg

Calcium14 mg105 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.